15 Enduring Urban Legends That Need to Die Once and for All

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Urban legends have a way of perpetuating themselves, often passing from one generation to the next despite the lack of scientific evidence or rational reasoning.

Let’s debunk 15 of the most enduring urban legends plaguing our collective knowledge. It’s time to set the record straight and put these myths to rest once and for all.

1. Gum Takes Seven Years to Digest

Chewing Gum.
Image Credit: Krakenimages.com/DepositPhotos.

Contrary to popular belief, gum doesn’t hang around in your stomach for seven years. Your digestive system is more efficient than that. While gum isn’t fully digested, it usually passes through your system in a matter of days, just like any other food.

2. Targeting Specific Body Fat

Female doctor measuring waist of overweight woman with measuring tape in clinic
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The idea that you can spot-reduce fat from specific areas of your body, like your tummy, is a fitness myth. Fat loss occurs gradually throughout your body; targeted exercises won’t magically eliminate fat from one area.

3. People Only Use 10 Percent of Their Brain

Neurologist showing brain scan to young woman in clinic.
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This urban legend suggests that most of our brain remains untapped, but it’s completely false. We use every part of our brain for different functions. Neuroimaging studies have confirmed this myth’s inaccuracy.

4. Touching Baby Animals Will Cause Rejection

Litter of Terrier Mix Puppies Playing in Dog Bed Outside on Wooden Deck
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Contrary to the belief that a mother will abandon her young if they smell like humans, most wildlife species have a strong maternal instinct. They won’t reject their offspring based on human scent alone.

5. The Bermuda Triangle

Map of the Bermuda Triangle in the Caribbean Sea
Image Credit: Dimitrios Karamitros/Shutterstock.

The Bermuda Triangle’s reputation for swallowing ships and planes has been exaggerated. The area is prone to hurricanes and rough weather, but it doesn’t defy the laws of physics or swallow vessels in mysterious ways.

6. MSG is Toxic

Ajinomoto food seasoning on store shelf. Ajinomoto is the trade name for the company’s original monosodium glutamate (MSG) product.
Image Credit: TY Lim/Shutterstock.

Monosodium glutamate (MSG) has been unfairly vilified as a toxic food additive. The FDA classifies MSG as safe for consumption and is found naturally in many foods. Allergic reactions are rare and not associated with significant health risks.

7. The Evil Eye

Envy Concept. Jealous Girl Looking At Friend's Phone Walking Together Outdoors At Park.
Image Credit: Prostock-studio/Shutterstock.

The belief in the evil eye’s power to curse or harm people through envious glances is rooted in superstition. This claim has no scientific basis, and it’s time to dispel this myth.

8. Dome Light Driving

the Car cabin light
Image Credit: Joey001/Shutterstock.

Using your car’s dome light while driving is not illegal in most places. It may be distracting in certain situations, but it won’t land you in legal trouble.

9. Black Cats Are Evil

Close up of a black cat on the grass in the back yard,
Image Credit: Giedriius/Shutterstock.

For centuries, black cats have been unfairly associated with bad luck and evil omens. They are just as wonderful and lovable as cats of any other color. This myth needs to be laid to rest.

10. Ripping the Tag off a Mattress Is a Felony

Comfortable bed with soft white mattress, blanket and pillows indoors
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Removing that annoying tag from your mattress is not a felony offense. Those tags are meant for retailers, not consumers. Feel free to tear them off without fear of legal repercussions.

11. Vaccines Cause Autism

Male doctor holding syringe making covid 19 vaccination injection dose in shoulder of female patient. Flu influenza vaccine clinical trials concept, corona virus treatment side effect, inoculation.
Image Credit: Ground Picture/Shutterstock.

The myth linking vaccines to autism has been thoroughly debunked. Numerous studies have found no connection between vaccination and the development of autism. Vaccines save lives and are crucial for public health.

12. Flashing Lights

Macro view of modern blue car xenon lamp headlight
Image Credit: Oleksiy Mark/Shutterstock.

There’s no need to fear that flashing your lights at a car driving without its headlights will lead to a dangerous chase. This legend is purely the stuff of paranoia.

13. Bigfoot

Warning Bigfoot Area
Image Credit: CineBlade/Shutterstock.

Despite countless alleged sightings and blurry photographs, no concrete evidence supports Bigfoot’s existence. The legend of this elusive creature continues to intrigue, but it’s just that—a legend.

14. Blood Color Inside the Body

Young man making blood donation in hospital, focus on hand.
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Blood is not blue inside your body; it’s always red. The misconception arises because veins may appear blue due to how light penetrates the skin.

15. Loch Ness Monster

A sticker of Nessie, the Loch Ness monster on the window pane
Image Credit: Yulia_Bogomolova/Shutterstock.

 

The Loch Ness Monster, often called Nessie, has captured imaginations for generations. However, despite extensive searches and investigations, no credible evidence has been found to prove its existence. It’s time to move on from this mythical creature.

15 Behaviors That Are a Dead Giveaways Someone Grew up Poor

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Many people who grew up poor don’t exactly want to display this information for the world to see. However, it can come out in a wide range of behaviors that make it obvious that the person grew up lower class or in poverty.

Many people have habits that they picked up during those years that they haven’t let go of yet.

15 Behaviors That Are a Dead Giveaways Someone Grew up Poor

15 of the the World’s Greatest Lies

serious old man at park.
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There’s a lot of misinformation out there. Information is often wielded as a weapon and used against the public. Some lies are so colossal that they’re practically universal in our society.

15 of the World’s Greatest Lies

15 Things That Feel Illegal but Are Actually Perfectly Legal

African American judge pounding mallet in courtroom.
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Life is full of peculiar situations where our instincts often tell us that something just can’t be legal, yet the truth might surprise you. Here are 15 things that might feel illegal but are entirely within the bounds of the law.

15 Things That Feel Illegal but Are Actually Perfectly Legal

12 Things That Were Socially Acceptable 25 Years Ago, but Are Frowned Upon Today

Middle age blonde woman over isolated background skeptic and nervous, disapproving expression on face with crossed arms.
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Over the past 25 years, society has seen significant changes in what it considers acceptable behavior. What was once deemed perfectly fine in the past is now often met with disapproval. As cultural norms and values continue to evolve, it’s essential to reflect on these changes and how they shape our daily lives.

12 Things That Were Socially Acceptable 25 Years Ago, but Are Frowned Upon Today

12 Things You Really, Really Don’t Need In Your Home

Portraits headshoots blonde woman natural no make up just woke up bed head morning.
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One of the best ways to save money is to learn to live with less. If you live on less, then you need less and then you spend less. There are some stuff that you may have in your home that you don’t need.

There are several ways that you can adjust your lifestyle and learn to live with less. Here are some things you have in your home that you don’t need.

12 Things You Really, Really Don’t Need In Your Home

 

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