Some states have more general wellness among their populations than others. Each state’s score depends on its residents’ mental health, physical health, levels of exercise, and amount of sleep.
Different states have different infrastructures and climates that are more conducive to wellness.
Life Extension has rated which states are the best for overall wellness. To determine which are the best and worst states for wellness, they analyzed 11 metrics across three main wellness categories in all 50 states and the District of Columbia. They then scored points for each state in 11 statistical categories by measuring how much better (or worse) the state did compared to the national average in each category.
California
Wellness is an obsession in California, and it’s paying off. Much of the state has great weather for outdoor exercise, and the culture presses people to eat more healthily and get more exercise.
Arizona
With plenty of walking, running, and hiking to do outdoors in the beautiful Arizona scenery, it’s no wonder that people in Arizona are doing so well. They pay attention to both mental and physical health in many ways.
Florida
Florida is an outdoor paradise with a lot to do on both land and water to keep its residents in good physical shape. It’s one of the very top states for mental health as well.
Washington
Washingtonians are healthier than most other states because of their culture of healthy living. With so much natural beauty and a heavy emphasis on hiking and biking, Washington’s residents are generally in good health.
Hawaii
No one can live in Hawaii and not want to hike and swim. Staying swimsuit-ready is another aspect of the healthy culture there. It ranks as the top state in the country for physical health and high on the list of states for mental health.
Utah
The Mormon culture and the influence it has on the rest of the state have helped it to be one of the healthiest states. It’s the top state for exercise with its many national parks and outdoor activities.
Alaska
Alaskans get a lot of exercise, and they eat a healthy diet that features a lot of seafood. Many Alaskans have physically demanding jobs, and they need to be in good condition to perform them.
Wyoming
Wyoming has a low degree of food insecurity, and it has low instances of people with multiple chronic illnesses. It also has exceptionally low air pollution which benefits the health of everyone in the state.
Washington, D.C.
It isn’t technically a state, but it does rank well for the health of its citizens. It’s ranked very highly for the amount of exercise its residents get and for the overall physical health of the population.
New Jersey
The high standard of living in New Jersey has meant many opportunities for residents to get into good health. It ranks second-highest among all states for the physical health of its residents.
Colorado
From skiing to hiking to breathing in the healthy mountain air, Colorado is a great place to get into good health. It ranks as the top state for the amount of sleep residents get and second-highest for the amount of exercise its citizens engage in.
Massachusetts
The high incomes of people in this state give residents many more resources for staying in good health. Massachusetts has a high level of healthcare access and a culture of staying in shape.
Michigan
The state government of Michigan has made it a priority to lower the rate of obesity in the state, and it’s having some success. Widespread education about exercise and healthy eating are leading to better results in this state.
Virginia
Virginia has seen improvement in its rankings in recent years as the culture has shifted toward eating less and moving more. The state has also lowered its rate of health disparity so that more people have access to health services.
North Carolina
North Carolina has a good quality of healthcare, and the culture has been changing recently to encourage healthier behaviors. The state also has plenty of natural beauty for outdoor sports and recreation.
The 15 States Bursting at the Seams With People
Some states have a high population density and many population centers. Others are mostly rural and may have little population. The difference between the top and bottom states in terms of population is enormous.
According to World Population Review, these are the top 15 states for population.
The 15 States Bursting at the Seams With People
These 15 States Are the Safest States in the USA
Some states are safer than others, and this is a big influence on where people move. Places with a low level of public safety have a lot of crime, and this can prevent the public from wanting to move there and even visit.
There are various types of crime, with violent crime and property crime being highly important to the public safety rating of each state.
These 15 States Are the Safest States in the USA
The 11 Most Dishonest Cities in America
Picture this: you find a stack of cash. Do you pocket the unexpected windfall, or do you take the noble route and hand it in to the police?
In this scenario, a significant 47% of Americans admit they would keep the found money, assuming no one saw their stroke of luck. Interestingly, gender doesn’t play a big role, with both women (47.4%) and men (46.6%) expressing similar inclinations to be tempted by the cash.
The 11 Most Dishonest Cities in America
The 15 Countries That Have More Filthy Rich People Than Others
There are rich people around the world, but there are some areas that have more wealthy residents than others. When looking at how many millionaires there are in each country, it isn’t even remotely even.
There are major wealth centers in certain countries that represent far more wealth than exists in other areas. It’s amazing how many millionaires there are; this is where they’re located.
The 15 Countries That Have More Filthy Rich People Than Others
15 Countries That You Will Probably Regret Traveling To
There are some countries where the majority of visitors love their experience. However, there are other countries that people come back from and never recommend to anyone. These countries often have circumstances that make the trip miserable so that visitors can’t wait to leave and go home.
15 Countries That You Will Probably Regret Traveling To